Recommended Reading
Raising a Secure Child: How Circle of Security Parenting can help you nurture your child’s attachment, emotional resilience, and freedom to explore.
By Kent Hoffman, Glen Cooper & Bert Powell, 2017
Overcoming Trauma Through Yoga: Reclaiming Your Body, 2011.
By David Emerson & Elizabeth Hopper, PhD
The Body Keeps The Score: Mind, Brain & Body in the Transformation of Trauma, 2015.
By Dr Bessel Van Der Kolk
Daily Parts Meditation practice: A Journey of Embodied Integration for Clients and Therapists, 2016.
By Michelle Glass
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model, 2021.
By Richard C. Schwartz, PhD
Polyvagal Exercises for Safety and Connection: 50 Client-Centred Practices, 2020.
By Deb Dana
Sensorimotor Psychotherapy: Interventions for Trauma and Attachment, 2015.
By Pat Ogden & Janina Fisher
